"I believe that the stages of learning how to walk metaphorically describe how each of us lives-physically, emotionally, mentally and spiritually"-Page xviiĪccess-restricted-item true Addeddate 23:58:12 Boxid IA1982822 Camera Sony Alpha-A6300 (Control) Collection_set printdisabled External-identifier POWER WALKING, a memoir, inspires and empowers anyone who has ever yearned to triumph over impediments to well-being Walking is revealed as both a daily experience and a lifetime journey. Each chapter begins with a whispered prayer and concludes with a shout of praise. Interweaving poetry, prose, artistic designs and scriptures, the author offers four steps to optimal wellness. POWER WALKING, A Journey to Wholeness, is a collection of poetry and prose that uses walking as a metaphor for healing and recovery. After each occurrence, she had to learn how to move from a state of helplessness and hopelessness to a position of wellness and wholeness - body, mind and spirit. This was the first among several "falling incidents," including falls into deep depression. In 1997, the author had a transichemic attack (TIA - mild stroke) in the sanctuary of her church.
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